Empowering your path to wellness

Helping people reconnect with themselves through subconscious transformation, healing, and mindful wellness.

The power of hypnotherapy

Hypnotherapy links mind and body through focused relaxation and suggestion to lower stress, ease tension, and reset emotional responses. By addressing subconscious patterns, it can relieve chronic pain, improve sleep, reduce anxiety, and encourage healthier habits — improving mental and physical functioning. With practice, it helps transform limiting beliefs, boost resilience, and restore control over health and life.

You already have everything you need within yourself — all you need is to find your path forward. SoulPeace Hypnotherapy & Wellness is helmed by Helga, a certified hypnotherapist and registered nurse who helps individuals find their path to overcoming fear, self-doubt, and the subconscious thought processes that hold them back from becoming the best versions of themselves.

Learn more about hypnotherapy with Helga

My services

I’m ready to help you on your journey to becoming your best self. I offer custom-tailored hypnotherapy sessions focused on your unique challenges and aspirations.

  • No two clients are the same, so no two sessions can be either. I offer free consultations to discuss your goals, challenges, and preferences prior to your first hypnotherapy session.

  • A personalized hypnosis experience to help you reset, refocus, and align with your goals. Relax deeply, shift limiting beliefs and reconnect with your most aligned self.

  • A series of curated sessions designed to create deeper, lasting transformation, ongoing support in releasing patterns to fully align with your goals.

Book your service today

  • “I sought out guidance to release myself from constant cycles of rumination. When working on it with Helga, she was very welcoming and created a very comfortable environment to do so. She helped me not only break out of instinctive habits of spiraling, but also in navigating and retraining my subconscious to address triggers I had and stemmed emotions that no longer served me. She is eager to see you step back into the world and thrive in the way everyone deserves. It’s very notable how supportive and insightful she is throughout the process and personalizes each session to your goals. The power of your mind is real, and her guidance held space for me to see the potential and ability I have to reclaim myself from what holds me back from succeeding.”

    — Mia S.

  • "Helga is a health professional who exhibits empathy, understanding, and positive approach to her client's problems. My personal issue was tobacco addiction of over 60 years when faced with cessation of it in order to have a total hip replacement. My last cigarette thanks to Helga's efforts was December 28, 2025. I have also had the needed surgery."

    — Cora T.

  • “I had a wonderful experience working with Helga. She made me feel comfortable, supported, and understood throughout the hypnosis process. She explained to me what hypnosis was and how our sessions would look. She also asked about my symptoms and what my goal was in doing hypnosis. During sessions, Helga ensured to discuss anything that was bothering me to build my confidence and relax my subconscious. After our sessions, I noticed a significant improvement in my anxiety levels and felt more calm, confident, and in control of my thoughts. I am truly grateful for her guidance and would highly recommend her to anyone looking for hypnosis.”

    — Somer B.

Contact me

If you have any questions, concerns, or just want to discuss my services before scheduling, I’m always here to answer your questions. Just fill out my contact form and I’ll get back to you as soon as possible. I look forward to hearing from you!

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